Building strong abdominal muscles begins in the kitchen - CBS 5 - KPHO

Building strong abdominal muscles begins in the kitchen

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PHOENIX (CBS5) -

Valley fitness trainer and exercise model Felicia Romero stopped by the CBS5 studios to talk about ways to keep your kids in shape during the oppressive summer heat.

Her ideas include games of tag and planking exercises with the little ones.

Read more exercise tips and motivational tools in her blog HERE.

Copyright 2014 CBS 5 (KPHO Broadcasting Corporation). All rights reserved.

 

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