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AAA expects 10K calls from stranded drivers this week

Updated:

AAA Arizona is expecting more than 10,500 calls from Arizona motorists this week as the excessive heat sets in. More>>

  • Heat ResourcesMore>>

  • Signs, symptoms of heat-related illnesses

    Signs, symptoms of heat-related illnesses

    Monday, June 2 2014 2:08 PM EDT2014-06-02 18:08:36 GMT
    Heat Cramps Muscle spasms or cramps are an early warning sign of heat illness. Immediately get to a cooler place and rest. Lightly stretch the affected muscle. Drink 1/2 a glass of water every 15 minutes. HeatMore >
    Read the signs and symptoms of heat cramps, heat exhaustion and heat stroke.More >
  • Ways to protect yourself from extreme heat

    Ways to protect yourself from extreme heat

    Monday, June 2 2014 1:55 PM EDT2014-06-02 17:55:04 GMT
    Ways to protect yourself from extreme heat: Avoid strenuous activity on hot days. Limit activities to the coolest part of the day (4 a.m. to 7 a.m.). Rest often in shade. If active between 11 a.m.More >
    Ways to protect yourself from extreme heat, according to the Arizona Department of Health Services.More >
  • People most at risk in heat

    People most at risk in heat

    Monday, June 2 2014 1:44 PM EDT2014-06-02 17:44:10 GMT
    Who is most at risk during excessive heat warnings? People age 65 and over People with heart disease or high blood pressure People taking certain medication for depressions, insomnia, or poor circulation PeopleMore >
    Who is most at risk during excessive heat warnings?More >
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